The situations that may be supported include: lack of self-confidence, fear of speaking in public or in front of a group of people, phobias, grief, fear of conflict, as well as other emotional difficulties.
Personalized support tailored to your needs
Each person experiences anxiety and emotional difficulties differently.
That is why my approach is personalized, taking into account your situation, your needs, and your goals. Sessions provide an opportunity to explore what may be behind the difficulties you are experiencing and to use different therapeutic tools, chosen according to each person and their individual journey.
Discover the different support packages I offer.
My online support programs
Choose the support program that best suits your needs and situation.
Short Program
For a specific or temporary difficulty.
A focused approach to identify what triggers anxiety or emotional distress and work on it with adapted tools.
Emotional Balance Programme
For deeper work and to identify the main emotional blocks.
A comprehensive approach combining psychological work, body-based practices, and therapeutic tools adapted to the individual
A comprehensive program over several months to work more deeply on emotional blocks, fears, and current difficulties, while gradually developing greater security, confidence, and autonomy for the future.
Balance & Autonomy Program
Which programme is right for you?
In-person support
Personalized support tailored to your needs
Some situations may benefit from in-person support, offered primarily in Phuket, Thailand.
These sessions provide an opportunity for deeper work through a range of therapeutic and natural approaches, particularly aromacology, which plays a central role in my practice.
The approach is tailored to each individual, according to your situation, needs, and goals. An initial consultation allows us to determine together the most appropriate approach and the details of your support.
In-person sessions are available by appointment and require a prior consultation.
Anxiety therapy online
Anxiety support and emotional regulation, online and in person
Support
contact@anxietytherapy.online
+66 8709 79 672
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