HOLISTIC THERAPIST & COACH

Trilingual

Guest Therapist

I’m Esmeralda P. Torres, a holistic therapist and independent coach, specializing in supporting anxiety, emotional regulation, and emotional blocks that may affect a person’s sense of balance and well-being.

I also work with adults with ADHD, particularly those who wish to better understand how they function, manage their daily lives more effectively, and develop strategies adapted to their individual needs.

My specialty lies within the field of natural medicine, particularly aromachology.

Throughout my practice, I have developed a specific approach that allows me, through aromachology sessions, to explore emotional patterns and identify certain emotional blocks or experiences that may be underlying the difficulties encountered.

This ability to bring emotional blocks to light is one of the strengths of my approach. It allows me to adapt the therapeutic work to each individual, according to their personal history, needs, and development.

My approach is holistic and personalized: I draw on different approaches and therapeutic tools to help each person better understand their own patterns, regain greater emotional stability, and gradually move towards greater confidence and autonomy.

I offer consultations in French, English, and Spanish, so that each person can express themselves in the language in which they feel most comfortable.

Guest therapist at the “Phuket Cleanse” wellness centre in Phuket, where I lead workshops in English every Monday and Thursday, focusing on natural medicine, aromatherapy and aromachology, with particular attention to anxiety and emotional regulation.

THERAPEUTIC APPROACH

During sessions, aromacology allows me to explore emotional patterns and bring to light certain emotional blocks or experiences that may be connected to the difficulties a person is experiencing.

This perspective is one of the strengths of my approach. It helps me understand each person as a whole and then adapt the therapeutic work to their individual needs.

I also draw on different therapeutic approaches and tools, including brief therapy, chosen according to each person and situation. The aim is to help each individual better understand their patterns, regain greater emotional stability, and gradually move towards greater confidence and autonomy.

My approach is above all human, intuitive, and individualized: rather than applying a single method, I select the tools that are most appropriate for each person.

A holistic, natural and deeply personalized approach

Every person has their own story, emotional patterns, and individual needs. My approach begins by understanding what lies behind the difficulties they are experiencing, in order to provide truly personalized support.

COMPLEMENTARY APPROACHES

Complementary tools, chosen according to each person’s needs

In addition to my main approach, I may draw on different complementary practices to support each person in a holistic and personalized way.

Depending on the needs and goals of the work, sessions may incorporate mindfulness meditation, Emotional Freedom Techniques (EFT), breathing and emotional regulation exercises, as well as other tools drawn from my background in holistic therapies.

These approaches are not used in a systematic way. They are introduced when they can support the work being undertaken, encourage greater self-awareness, and help each person gradually move towards greater stability, confidence, and autonomy.

My aim is to create a flexible and personalized approach, in which different tools are introduced to support each person when they are truly needed.

AREAS OF SUPPORT

Personalized support for emotional difficulties and periods of transition

I mainly support people who wish to better understand what they are experiencing, regain greater emotional stability, and move forward through life with greater clarity and ease.

My support may address:

Anxiety, stress, and emotional overwhelm
Emotional blocks and recurring difficulties
Emotional shocks and difficult life experiences
Lack of self-confidence and difficulties with self-assertion
Periods of transition or significant life changes
Relationship difficulties or recurring patterns
Adults with ADHD, particularly those who wish to better understand how they function and develop strategies adapted to their everyday lives.

Every situation is different. The work is therefore developed progressively according to your personal history, needs, and objectives. Sessions may be occasional or form part of a deeper, ongoing process.

The aim is not simply to relieve a difficulty, but to better understand what is happening beneath the surface, in order to gradually regain greater stability, confidence, and autonomy.

Location

Located in Phuket, I offer holistic therapy programs designed to support emotional well-being and help reduce anxiety.

Address

Rawai, Phuket, Thaïlande

Online consultation hours (Thailand time)
3:00–5:00 PM
6:00–8:00 PM

Anxiety therapy online

Anxiety support and emotional regulation, online and in person

Support

contact@anxietytherapy.online

+66 8709 79 672